Diabetes Breakfast SmoothieSmoothie Ingredients (for 1 serving) 1/2 cup uncooked oats 1 frozen banana (cut into small chunks first) 1 1/2 cup skim milk 1 tbsp. ground flaxseed 1 pkg. sugar substitute 1 tsp. coffee extract or coffee flavor (optional) In a food processor, blend oats until they become powder. Add the other ingredients and blend until smooth.
Wonton Wrapped Mozzarella Sticks. Ingredients>> 8 string cheese -- 24 wonton wrappers -- 1 egg mixed with -- 1 tbsp of water -- oil for deep-frying. Instructions. Cut cheese to length, brush wrapper w/egg wash, fold & fry. That simple. Go to web site to see step by step pics.