Pinterest • O catálogo mundial de ideias

Explora Sociais Yahoo, Redes Sociais e outros!

Confira os melhores cliques das celebridades nas redes sociais! - Yahoo Celebridades Brasil

15 Yoga Poses for Weight Loss

The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a yoga practice is a healthy body. If weight loss is going to improve an individual’s quality of life, then incorporating challenging yoga postures is beneficial for that particular goal.

Caroline Bittencourt

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

Reasons to be Fit. some people may think this is too skinny.

thehealthylyfe: I need to stretch more but I just didn’t know what to do.. Now I know, thanks to this post!

26 Yoga poses

5 Effective Ramdev Yoga Asanas To Cure Rheumatoid Arthritis

26 Yoga poses

March Challenge: 31-Day Yoga Challenge

Find your zen with our 31-day yoga challenge!

Ashtanga Yoga Primary Series Poster

poses