Varanasi (Hindustani pronunciation: [ʋaːˈraːɳəsi] ( listen)), also known as Benares, Banaras (Banāras [bəˈnaːrəs] ( listen)) or Kashi (Kāśī [ˈkaːʃi] ( listen)), is a city on the banks of the Ganges (Ganga) in Uttar Pradesh, 320 kilometres (200 mi) southeast of the state capital, Lucknow. It is the holiest of the seven sacred cities (Sapta Puri) in Hinduism and Jainism, and played an important role in the development of Buddhism.
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When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.