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Claves - Painé - 16ª CBMCP freestyle

Claves - Painé - 16ª CBMCP freestyle

For Chinese Olympic and World Champion swimmer Sun Yang, the year of 2016 was eventful. He won a gold medal in the 200-meter freestyle at the Rio Olympics, his first major international title in this event. But in the 1500-meter freestyle, an event during which he grabbed the gold at the 2012 London Olympics, he missed out on a spot. And, in the pool, Sun had been at the center of a media storm, having been labelled a "drug cheat" by his Australian rival Mack Horton. Sun finished 0.13…

For Chinese Olympic and World Champion swimmer Sun Yang, the year of 2016 was eventful. He won a gold medal in the 200-meter freestyle at the Rio Olympics, his first major international title in this event. But in the 1500-meter freestyle, an event during which he grabbed the gold at the 2012 London Olympics, he missed out on a spot. And, in the pool, Sun had been at the center of a media storm, having been labelled a "drug cheat" by his Australian rival Mack Horton. Sun finished 0.13…

How To Master Breathing In The Freestyle / Front Crawl Stroke   I'm taking swim lessons at my gym. I can swim but I needed to learn how to breath at the same time! Due to my fibro my lessons are every 2-3 weeks.  But as soon as I slip into the water my body pain is gone! Afterwards I segue into the whirlpool & prepare myself for a fibro flare 2 days later.  So what!? That's how I roll! LOL

How To Master Breathing In The Freestyle / Front Crawl Stroke I'm taking swim lessons at my gym. I can swim but I needed to learn how to breath at the same time! Due to my fibro my lessons are every 2-3 weeks. But as soon as I slip into the water my body pain is gone! Afterwards I segue into the whirlpool & prepare myself for a fibro flare 2 days later. So what!? That's how I roll! LOL

🇺🇸Freestyle Revolution Jeans Juniors Size 1 I've been waiting to grow into these, but I never have. Never worn. They are pretty big for a 1 so I would Size them a 3. They are very cute! Freestyle Jeans Boot Cut

🇺🇸Freestyle Revolution Jeans Juniors Size 1 I've been waiting to grow into these, but I never have. Never worn. They are pretty big for a 1 so I would Size them a 3. They are very cute! Freestyle Jeans Boot Cut

Discover the deliciousness of Freestyle Apple Tart! Fresh applies layered over a cream cheese and cinnamon sugar filling make this apple tart so great.

Discover the deliciousness of Freestyle Apple Tart! Fresh applies layered over a cream cheese and cinnamon sugar filling make this apple tart so great.

DIY this easygoing caftan easily! Whether you wear it for a day on the shore or a night on the town, a breezy caftan will keep you looking effortlessly chic for all of your warm weather adventures. It's basically one piece of fabric that's been folded in half with two seams. So, if you can sew a straight line, you can make this caftan. Tutorial here: http://www.ehow.com/how_2323488_sew-easy-caftan.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

DIY this easygoing caftan easily! Whether you wear it for a day on the shore or a night on the town, a breezy caftan will keep you looking effortlessly chic for all of your warm weather adventures. It's basically one piece of fabric that's been folded in half with two seams. So, if you can sew a straight line, you can make this caftan. Tutorial here: http://www.ehow.com/how_2323488_sew-easy-caftan.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

Sativa So Strong I'm Not Blinkinggg . . . 😻🖕💨🌿🕶 #NickiMinaj #Nicki #Minaj #Saucy #AF #Juice #KillingShit #Everything #Barbie #PinkPrint #PinkFriday #BlackBarbies #QueenOfRap #Queen #Freestyle #YoungMoney #YMCMB #Slay #Love #ILoveHer #Fave #InstaGood #InstaPhoto #InstaFamous #Likes #Tags #Post

Sativa So Strong I'm Not Blinkinggg . . . 😻🖕💨🌿🕶 #NickiMinaj #Nicki #Minaj #Saucy #AF #Juice #KillingShit #Everything #Barbie #PinkPrint #PinkFriday #BlackBarbies #QueenOfRap #Queen #Freestyle #YoungMoney #YMCMB #Slay #Love #ILoveHer #Fave #InstaGood #InstaPhoto #InstaFamous #Likes #Tags #Post

Can you beleive these mid-century modern hexagon shelves are made with toothpicks?! Unbelievable! SO easy, plus a free printable here, you can make this yourself instead of spending a fortune at West Elm or World Market. DIY and printable here: http://www.ehow.com/how_12343768_hexagon-honeycomb-shelves-made-popsicle-sticks-tutorial.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

Can you beleive these mid-century modern hexagon shelves are made with toothpicks?! Unbelievable! SO easy, plus a free printable here, you can make this yourself instead of spending a fortune at West Elm or World Market. DIY and printable here: http://www.ehow.com/how_12343768_hexagon-honeycomb-shelves-made-popsicle-sticks-tutorial.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

Roasting beats at home is easy with this how-to!  Don't buy the prepackaged roasted beets when you can save so much money and do it yourself easily: http://www.ehow.com/how_8183264_roast-fresh-beets.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

Roasting beats at home is easy with this how-to! Don't buy the prepackaged roasted beets when you can save so much money and do it yourself easily: http://www.ehow.com/how_8183264_roast-fresh-beets.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

This is deceptive. It sounds so fancy, so difficult, so French! But really, it's simple. You whisk some things, you bake, you chill it and then you top it with some sugar. Easy peasy. LOL Seriously though, this recipe makes you a creme brulee pro: http://www.ehow.com/how_12343750_easy-make-decadent-creme-brulee-recipe.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

This is deceptive. It sounds so fancy, so difficult, so French! But really, it's simple. You whisk some things, you bake, you chill it and then you top it with some sugar. Easy peasy. LOL Seriously though, this recipe makes you a creme brulee pro: http://www.ehow.com/how_12343750_easy-make-decadent-creme-brulee-recipe.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

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