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Explora Fresco Jovem, Comer Saudável e outros!

Fresh young coconut. Young coconut water is delicious. The flesh is like a dessert.

Learn how to make Cinnamon Coconut Water Kefir, a probiotic-rich beverage for healing. Also includes videos for opening a fresh coconut.

Indian inspired coconut curry sauce w spiced chickpeas, mango chutney & balsamic rice.

Watermelon Breeze: 3 cups cubed chilled watermelon, 1 cup coconut water, juice of 1 fresh lime, ice if desired, sprig of mint -- Put all ingredients in blender. Blend until smooth

Black bean and black rice burger - Vegan Soul Food -

Cucumber, Lemon & Mint-infused water. I did this last weekend; I put lemons, limes, & cucumbers in the pitcher; I could not keep it filled up! It was a hit and delicious.

Coconut Granola

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Secret cake recipe that has been in my family for generations. I successfully made a vegan version today! =) - Photo by gagnezenergy • Instagram

3 Homemade Healthy Electrolyte-Rich Energy Drinks

3 Homemade Electrolyte-Rich Energy Drinks Sweet and Smoothie recipe: 3 cups of coconut water 1 cup of strawberries 1 cup of fresh water 1 cup of ice 1/8 teaspoon of sea salt 2 tablespoons natural sugar or honey, to taste