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Explora Grao, Bico e outros!

TOP 10 TIPS FOR IMPLEMENTING A HEALTHY GRAIN-FREE LIFESTYLE AND HOW TO STICK WITH IT AND ENJOY LIFE!

de The Chalkboard

21 Tips To Get Glowing: How Haylie Duff Is Living Well

21 Tips To Get Glowing: How Haylie Duff Is Living Well #healthyliving #haylieduff #realgirlskitchen

de Greatist

Healthy Life Hacks: 24 Healthy Living Tips From the People Who Know Best

24 Healthy Living Hacks From the People Who Know Best #health #wellness #hacks

We don’t count calories on The Daniel Plan, but focus on overall long-term health. When you consume lots of fresh vegetables and low-glycemic fruit, a moderate amount of lean protein, healthy whole grains and healthy fats, your palate will begin to change and you will be able to make better, satisfying food choices without the need to count every calorie. The Daniel Plan is rooted in a simple principle: Take the junk out, and invite the abundance in.

de Skinny Mom

When Does it Make Sense to Buy Organic

Tips on when to buy organic (and when to not)

de The Paleo Running Momma

Easy Paleo Pesto Baked Chicken (Whole30)

Easy one-pan Paleo and Whole30 pesto baked chicken that makes a great Paleo weeknight dinner, is kid friendly, and seriously delicious! Gluten free, grain free, dairy free.

de Ms. Modify

Surviving Christmas without getting sick

Simple Tips to follow if you're Gluten Free so you don't get sick on Christmas!

James Colquhoun and Laurentine Colquhoun ten Bosch were recently interviewed for our local Sunshine Coast mag, Profile Magazine. Find out more about James and Laurentine's daily lifestyle and how Food Matters all began & their top 5 tips for a healthy life.