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Sit up free abs! 30 seconds each- plank twists, side plank crunches, downward dog planks. (Video Credit: @amandaleefit) #Padgram

Makin it happen. #doyoueven @Flex Till You're Famous repping my #sumsoutgunsout tank! #flextilyourfamous #fit #instafit #motivation #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #Padgram

sit up free flat ab circuit

#aintnobodygottimeforthat #fitness #meme #getinthegym

@fitness__exercises #Padgram give me 50! Squats, mountain climbers, push-ups, jumping jacks, crunches

New Ruffles leggings available now @activewear_inc #befit #bedifferent #fitnesslifestyle #lifestyle #workout #fitnessgirl #fitspo #gymoutfit #yogalovers #bix #crossfit #instafit #fitfam #licras #leggings #cartagena #live #fitmom #gymclothes #fit #eatclean #dedication #abs #weightloss #girl #fashion

fuckyeahfitspo

do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

#beachedbody #Padgram

Friday May 23rd classes at Crunch Fitness Orange, 9:30am zumba(R) and 10:30am TRX #dayinalifeofamber #zumba #fitness #friday #crunchfitness #Padgram