Pinterest • O catálogo mundial de ideias

Explora estas ideias e outras!

My method for using the Oath of Manifestation to increase financial abundance

Os melhores chás para a sua saúde e diferentes situações

de Beauty, Decor & More

Yoga Poses to Relieve Back and Neck Pain

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

de wikiHow

How to Get a More Flexible Back

Yoga for back flexibility Back stretches help to loosen the back muscles and prevent tears and other injuries. Stretching also helps to lengthen the muscles and reduce the amount of pressure placed on the spine.

de Jessica Dimas

My Favorite Guided Meditations

Favorite guided meditations for aligning, re-centering, and healing #yoga #yogainspiration #deviyogaforwomen

de Suzanne Heyn

Yoga poses to release emotions like anger and sadness

The body stores emotions in its tissues and yoga encourages them to release and…

#SuryaNamaskar #Yoga is all about good health, especially for those, stressed out after day’s work. Let's see 12 Steps of Surya Namaskar Yoga and how to do it.

de Dr. Axe

Yoga: More Effective than Walking to Boost Anti-Anxiety Neurotransmitter

How yoga changes your brain - Dr. Axe #health #holistic #natural