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- Abs and booty workout! •••••••••••••••••••••••••••••••••••••••••••••••••••••• . Credits @katyaelisehenry 12-15 reps 4 sets •••••••••••••••••••••••••••••••••••••••••••••••••••••• Need more workouts and free tips? FOLLOW @GirlyExercises @GirlyExercises

Week 2 Day 2 | Gym Version | Booty Sculpting Leg Workout | #LGFitmas Lauren Gleisberg

Week 2 Day 2 | Gym Version | Booty Sculpting Leg Workout | #LGFitmas Lauren Gleisberg

Reafirma tu trasero con fitball. Fitness en Femenino.

Mais resultados com estes exercicios  #emagrecercomsaudeagora

Mais resultados com estes exercicios #emagrecercomsaudeagora

Tag friends! !! #female6packguide

Suck It Up, Buttercup Burnout Tank - Black/Pink

Suck It Up, Buttercup Burnout Tank - Black/Pink - Gymdoll - Fitness Fashion and Motivational Workout Clothes for Women

Exercises that you can do to target lower, middle and upper abs

“- REPEATED BODYWEIGHT SQUAT - EQUIPMENT ✔️Your body! - 1⃣Stand straight up with your feet shoulder's width apart. 2⃣While bending at the knees, push…”

- Abs Workout! •••••••••••••••••••••••••••••••••••••••••••••••••••••• . Credits @mytrainercarmen 20 reps 3 rounds Tag a friend •••••••••••••••••••••••••••••••••••••••••••••••••••••• Need simple workouts? follow this fit mom of 5's page @1minutesquats @1minutesquats @1minutesquats

“Took almost 2 weeks off from working out this was before today's training in @jonny_m_fitness_clubs #nowimback #feelingweaaaak #jonnygetsexy”