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Pão sem carboidrato

Pão sem carboidrato

Spaghetti Squash Chow Mein - A healthier low-carb version of everyone's favorite takeout dish. Even your picky eaters will love this! Only 299 cal/serving!

Spaghetti Squash Chow Mein - A healthier low-carb version of everyone's favorite takeout dish. Even your picky eaters will love this! Only 299 cal/serving!

Sweet potato polenta that combines home-cooked polenta with a goat cheese sweet potato puree and topped with a fried egg

Sweet potato polenta that combines home-cooked polenta with a goat cheese sweet potato puree and topped with a fried egg

We love Japanese healthy recipes!! . Stir-fried Beef with Peppers [468kcal]  It is easy to cook Chinese food and tasty! Beef contains a good source of carnitine which is necessary component to burn body fat. Serve with vegetables. . . 【Nutrition Facts】 Energy:468kcal Protein:25.9g Fat:14.7g Carbohydrate:53.7g Dietary Fiber:3.1g . . 【Ingredients】 Rice: 100g Beef (Lean meat): 100g Salt : To taste Pepper: To taste Potato starch: 2 tsp Canned bamboo shoots: 50g Green pepper: 1pcs Bell pepper…

We love Japanese healthy recipes!! . Stir-fried Beef with Peppers [468kcal] It is easy to cook Chinese food and tasty! Beef contains a good source of carnitine which is necessary component to burn body fat. Serve with vegetables. . . 【Nutrition Facts】 Energy:468kcal Protein:25.9g Fat:14.7g Carbohydrate:53.7g Dietary Fiber:3.1g . . 【Ingredients】 Rice: 100g Beef (Lean meat): 100g Salt : To taste Pepper: To taste Potato starch: 2 tsp Canned bamboo shoots: 50g Green pepper: 1pcs Bell pepper…

How to Eat Taro Root

How to Eat Taro Root

Crispy Spiced Carrot Chips

Crispy Spiced Carrot Chips

It looks like popcorn but it is actually cauliflower! People who do not like cauliflower change their minds after this recipe. Who wouldn’t? It is so tasty,  healthier than regular popcorn an…

It looks like popcorn but it is actually cauliflower! People who do not like cauliflower change their minds after this recipe. Who wouldn’t? It is so tasty, healthier than regular popcorn an…

Fennel, lemon, and caper salad

Fennel, lemon, and caper salad

Chili Cauliflower Chickpea Tacos with Mango Salsa (Vegan, Gluten-Free)

Chili Cauliflower Chickpea Tacos with Mango Salsa (Vegan, Gluten-Free)

Peppers with chickpeas and harissa |      Fire up peppers and chickpeas with spicy harissa paste for a quick, tasty weeknight supper.Each serving provides 200kcal, 2.4g protein, 30g carbohydrate (of which 11g sugars), 7g fat (of which 1g saturates), 5g fibre and 1.1g salt.

Peppers with chickpeas and harissa | Fire up peppers and chickpeas with spicy harissa paste for a quick, tasty weeknight supper.Each serving provides 200kcal, 2.4g protein, 30g carbohydrate (of which 11g sugars), 7g fat (of which 1g saturates), 5g fibre and 1.1g salt.

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