Explora Perdas, Suas Escolhas e outros!

Uma pessoa imatura pensa que todas as suas escolhas geram ganhos. Uma pessoa madura sabe que todas as escolhas tem perdas... Bom dia! ☔️

Uma pessoa imatura pensa que todas as suas escolhas geram ganhos. Uma pessoa madura sabe que todas as escolhas tem perdas... Bom dia! ☔️

Lo que siempre es bueno recordar: esos tips para vivir sano

Lo que siempre es bueno recordar: esos tips para vivir sano

Vegan Tips... Making Vegan Easy - Looking to drop some weight? If weightloss, energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.

Vegan Tips... Making Vegan Easy - Looking to drop some weight? If weightloss, energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.

health & fitness planner | printable | organizational printables | weight loss tracker via @moritzdesigns

health & fitness planner | printable | organizational printables | weight loss tracker via @moritzdesigns

SEMANA 1 RETO BIKINI BEACH BODY - DEY PALENCIA REYES y aqui su lista de reproduccion https://www.youtube.com/watch?v=Y-glpAE6Ll4&list=PL-wwImSvvWGC22neTnN7iMFAO4ttZBRGV

SEMANA 1 RETO BIKINI BEACH BODY - DEY PALENCIA REYES y aqui su lista de reproduccion https://www.youtube.com/watch?v=Y-glpAE6Ll4&list=PL-wwImSvvWGC22neTnN7iMFAO4ttZBRGV

Stay focused

Stay focused

There are many methods that help with weight loss. Some are more arduous than…

There are many methods that help with weight loss. Some are more arduous than…

Though we live in fast paced world where everything is expected to happen yesterday - getting back in shape - losing those extra pounds and living a healthy lifestyle doesn't happen overnight!!  Losing 50 pounds in 2 months is possible but is healthy and weill the results be permanent??   It takes time - determination and patience!!  If you're not sure where to start why not try ALL of our online  programs for 30 days for FREE!!  You'll also get access to meal plans - recipes & a coach

Though we live in fast paced world where everything is expected to happen yesterday - getting back in shape - losing those extra pounds and living a healthy lifestyle doesn't happen overnight!! Losing 50 pounds in 2 months is possible but is healthy and weill the results be permanent?? It takes time - determination and patience!! If you're not sure where to start why not try ALL of our online programs for 30 days for FREE!! You'll also get access to meal plans - recipes & a coach

Learn how to make five easy smoothie recipes, one for each day of the week! Recipes here --> gwyl.io/...

Learn how to make five easy smoothie recipes, one for each day of the week! Recipes here --> gwyl.io/...

5 great  home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

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