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4 atitudes boa forma de uma Miss Brasil

We always vote for choice #3 - give it all you've got. Compete for your life.

de Gymaholic

Motivation - Best Fitness Motivation Site

We’re All Work In Progress Always improving. https://www.gymaholic.co

As it applies to every freaking thing I put off because of work.

de Mother Rising

Protein Punch Pregnancy Smoothie

Hidden in this delicious protein punch pregnancy smoothie is one of my favorite pregnancy super foods - chia seeds! Save this recipe for later for sure.

de Hellawella.com

30 awesome life hacks for staying happy, healthy & fit

Staying healthy isn\'t always easy — which is why we\'re constantly looking for simple solutions and quick tricks to better both our bodies and minds. These 30 life hacks fit the bill.

Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here
de Cosmopolitan

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here

de wikiHow

Do the Splits in a Week or Less

How to do a split.... I have always wanted to

de BuzzFeed

23 Things That Inevitably Happen When You Start Getting In Shape

Working out and being fit is something I've done and ALWAYS been all my life since I was a little girl. Something I am very proud of :)

Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted. // fitness // nutrition // holidays // exercise // get fit // tips and tricks // workouts // work out // eat clean // healthy living // new years resolutions // Beachbody // BeachbodyBlog.com
de The Beachbody Blog

31 Tips to Help You Get Fit This Holiday Season

Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted. // fitness // nutrition // holidays // exercise // get fit // tips and tricks // workouts // work out // eat clean // healthy living // new years resolutions // Beachbody // BeachbodyBlog.com