DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. These got me through my 12 week half marathon training and my kids love them too. Great when their sick- can be frozen into pops. Running motivation | fitness tips
If you're no big fan of salad-in-a-bag (or even if you are) and want a healthier, homemade alternative, there are plenty of ways to store lettuce for days—even weeks at a time, but this tip from the folks at Generation X Finance isn't just how to store lettuce, but how to keep a whole, seasoned, tasty salad fresh in the fridge for a whole week, ready to portion out whenever you get hungry.
#12. Homemade Poo Pourri -- Spray it in the toilet BEFORE you go! This stuff is AMAZING! 22 Everyday Products You Can Easily Make From Home (for less!) These are all so much healthier, too! Listotic.com
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Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:
There are some things that we ought to leave to the professionals, but there are lots of foods all adults should know how to make. No, they aren’t complicated recipes with confusing instructions, we’re talking some of the basics! Here are 12 things that we think all adults, especially those who are trying to eat clean, should know how to make, not buy.
I used to walk the freezer aisle in envy of all of those perfectly engineered frozen burritos. How did they managed to get everything in there in so it doesn't overcook when reheated? And sealed in with just a thin plastic wrapper? Well, I dare say I've conquered it. A number of tips will help you create your own fresh freezer fare, too!
Qual o seu sabor preferido? Morango, baunilha ou chocolate? Agora você pode fazer em casa o sorvete que agrada todo mundo!