#Niterói (in the state of Rio de Janeiro - Brazil) cidade com qualidade vida e aprazível e belos pontos turísticos. Itacoatiara praia gostosa demais. É linda e está no roteiro do circuito internacional de Body Board.
If you’re like 70% of Americans, you’re likely eating too much sugar. In honor of Sugar Awareness Week (and being good to your body), indulge sweet cravings with Ultramet chocolate meal replacement – it’s delicious nutrition clocking in at just 4 tiny grams of sugar per serving.
Happy New Year friends! I’m so excited for a little detox and body and mind reset. I had a little too much fun with the cookies and wine over the holidays, that I’m definitely ready t…
One of our favorite ways to replace coffee is with Turmeric Golden Milk. Turmeric supports a healthy inflammatory response and has many health benefits. We also add ashwagandha which supports our body
The DASH diet has been proved to reduce blood pressure, which can help you live a longer and healthier life. Try these delicious recipes.
A lot of women wish they could get rid of unwanted hair but want to use natural methods instead of manufactured creams or hair removal gadgets. Having too much hair on your skin can make you hot and sweaty which can sometimes leads to body odor issues. It doesn’t pose any form of health risks, … Read More →
Getting sick from alcohol can happen if you drink too much, but if you're someone who has severe reactions after one or two drinks, you may actually be intolerant. Symptoms vary from person to person, but there are some clear signs your body is intol