be a dragonfly. And a dog, looking down. And a cobra and a cat-cow.
Photo by tymihoward
Prasarita Padotanasana C
"You know how to drive a car, but you do not know how to drive your life!" — Yogi Bhajan
Corpo,Bikram Yoga,Yoga Yogi,Ioga 3,Ioga Quente,Acroyoga Ashtanga,Ashtanga Meditação,Treinamento,Mundo
I love this pose. It is such a great back & arm stretch, plus I'm naturally flexible, so it never hurts my legs.