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Explora Frango Assado, Veggies Steamed e outros!

REAL Lunch Photo: #realfood #getreal salad with pastured chicken, roasted root veggies, steamed broccoli; carrots and baked apples with cinnamon and coconut oil

REAL Lunch Photo: #realfood #getreal salad with pastured chicken, roasted root veggies, steamed broccoli; carrots and baked apples with cinnamon and coconut oil

#getREAL lunch - Chicken Quinoa Soup, Banana Chocolate Chip Cookies (REAL Sweets eCookbook), & a blood orange

#getREAL lunch - Chicken Quinoa Soup, Banana Chocolate Chip Cookies (REAL Sweets eCookbook), & a blood orange

#getREAL lunch: BBQ Chicken Salad on Romaine (REAL Salad eCookbook at www.getREALforkids.com), sauerkraut, cucumbers, baked apples with butter and cinnamon

#getREAL lunch: BBQ Chicken Salad on Romaine (REAL Salad eCookbook at www.getREALforkids.com), sauerkraut, cucumbers, baked apples with butter and cinnamon

#healthylunch photo:  pastured chicken coated with coconut/taco seasoning, salad with tomatoes & salsa, Chocolate Zucchini Muffin (REAL Lunch eCookbook @ www.getREALforkids.com), strawberries

#healthylunch photo: pastured chicken coated with coconut/taco seasoning, salad with tomatoes & salsa, Chocolate Zucchini Muffin (REAL Lunch eCookbook @ www.getREALforkids.com), strawberries

#getREAL lunch: tacos w/ grass-fed beef, Romaine, tomatoes, avocado, Kalona sour cream, Oliver Farms raw cheese & sides of cashew/raisins and celery

#getREAL lunch: tacos w/ grass-fed beef, Romaine, tomatoes, avocado, Kalona sour cream, Oliver Farms raw cheese & sides of cashew/raisins and celery

REAL Lunch Photo:  Jovial brown rice noodles with pastured chicken, spinach, & artichoke hearts seasoned with pepper, fennel, coriander, cumin & unrefined salt; pastured eggs (Creswick Farms), orange slices

REAL Lunch Photo: Jovial brown rice noodles with pastured chicken, spinach, & artichoke hearts seasoned with pepper, fennel, coriander, cumin & unrefined salt; pastured eggs (Creswick Farms), orange slices

#getREAL lunch - Quinoa Chicken Salad, Green Bean Salad from REAL Salad eCookbook, Banana Chocolate Oat Cookies from REAL Sweets eCookbook (eCookbooks at www.getREALforkids.com)

#getREAL lunch - Quinoa Chicken Salad, Green Bean Salad from REAL Salad eCookbook, Banana Chocolate Oat Cookies from REAL Sweets eCookbook (eCookbooks at www.getREALforkids.com)

1st post 5th grade camp meal for Jacob and Lucas - loading them up with some Friendly Fat, Colorful Carbs and Powerful Protein. Jacob gobbled it down including the sardines! Lucas said he wasn't so hungry, ate a bite of sardines (on his own), some pastured chicken and a bite of sauerkraut (with my nudging!), and put the rest in the fridge "for later".  :)

1st post 5th grade camp meal for Jacob and Lucas - loading them up with some Friendly Fat, Colorful Carbs and Powerful Protein. Jacob gobbled it down including the sardines! Lucas said he wasn't so hungry, ate a bite of sardines (on his own), some pastured chicken and a bite of sauerkraut (with my nudging!), and put the rest in the fridge "for later". :)

This is what my girls had for lunch today (and I had more of the same): Leftover spaghetti (with breaded eggplant, steamed greens and store bought organic tomato sauce), apples, cucumbers, and grapes.

This is what my girls had for lunch today (and I had more of the same): Leftover spaghetti (with breaded eggplant, steamed greens and store bought organic tomato sauce), apples, cucumbers, and grapes.

#getREAL lunch photo: chicken curry salad, cucumbers, baby carrots and a leftover gluten-free brownie

#getREAL lunch photo: chicken curry salad, cucumbers, baby carrots and a leftover gluten-free brownie