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Explora Frango Assado, Veggies Steamed e outros!

REAL Lunch Photo: #realfood #getreal salad with pastured chicken, roasted root veggies, steamed broccoli; carrots and baked apples with cinnamon and coconut oil

#getREAL lunch: BBQ Chicken Salad on Romaine (REAL Salad eCookbook at, sauerkraut, cucumbers, baked apples with butter and cinnamon

#getREAL lunch photo: chicken curry salad, cucumbers, baby carrots and a leftover gluten-free brownie

#getreal lunch: pastured chicken, tomatoes, avocado, green onions and baby Romaine tossed with salsa (Jack's mild); carrots, oranges and green beans (frozen)

REAL lunch: #realfood Winter Slaw (bacon, Brussels sprouts and sweet potatoes) almond chocolate chip cookie, orange carrots

#getREAL lunch - Chicken Quinoa Soup, Banana Chocolate Chip Cookies (REAL Sweets eCookbook), & a blood orange

Chicken Curry Salad with pastured chicken, safflower oil mayo with curry, cashews and dried cherries on greens - big hit at the Batten house!

#getREAL lunch photo: baked chicken, plain full-fat yogurt w/ raspberries, pistachios, celery and carrots

#getREAL lunch - Slow Cooker Taco & Quinoa, tomatoes, strawberries & pistachios

Bento Lunch, I need to add some veggies instead of bread