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☆ FIT FRIDAY ~ BOOTY BURN ☆ ♡ warm-up & cool-down: 25 body weight squats & 15 pushups (knees or regular) ♡ SPRINTS: 1 min - walk 1m X 2 45 sec - walk 45s X 2 30 sec - walk 30s X 2 15 sec - walk 15s X 2 #combomoves #dailybootyburn #fullbodyburn #SCULPT #glutes #shapeyourbody #FITNESSFRIDAY #TGIF #justDOit @AthleteJessicaMoss DailyBootyBurn.com Image by David Michael Photography