The Answer to Anger & Aggression is Patience. We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.
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I Don't Clean Because My House Is Never Dirty... I'm doing some research on the dynamic between messy and neat people, and if either type of person is in some way mental, or both are just nromal sides of the spectrum. (In other words, I hope I'm not a crazy disgusting sociopath because cleaning house is not my top value)
Reflections on what teaching experience brings: Looking for problems in the set-up or structure of my lesson when it feels like everyone is failing because of my terrible teaching. Knowing that it's okay to quit doing something that isn't working. Seeking out my students opinions first on how to fix or change things in their classroom....