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Explora Melhores Exercícios, 6 Dicas e outros!

Os melhores exercícios de mobilidade para Crossfitters - Planeta Crossfit

Respect The Training. Honor the Commitment. Cherish the Results.

Como Fazer Deadlift Corretamente - Planeta Crossfit

Somebody asked me if I really want to look like those "big chicks" that are in the Crossfit Games… This "big chick" has been in the top 10 or 20 the last few years and YES, I ABSOLUTELY want to look like her!

Dicas Para Fazer Power Clean Corretamente - Planeta Crossfit

5 Exercícios Acessórios que todos os Crossfitters devem fazer - Planeta Crossfit

Camille Leblanc-Bazinet - Slow Motion Muscle Ups - I like this one @Georgia Linden

Conheça os 3 principais Benefícios do Goblet Squat - Planeta Crossfit

CrossFit home WOD. I like this for vacations