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Keep looking forward its the best form of motivation, new goals, new friends, new outlook of life! Take it one day at a time, surround yourself with positivity, create a dream board, ask yourself what YOU want, and make realistic goals accordingly, reward yourself, BELIEVE in yourself, acknowledge your attributes, recognize your progress, visualize accomplishing your goals, be KIND to yourself, Keep moving forward, don't waste your time of the past, take it one day at a time, you will ...

What will you do more of today? #jendelvaux

To get better at #pull ups, do pull ups! www.facebook.com/jenddelvaux #arms #abs #weights #weightlifting #dumbells #workout #hiit #crossfit #lululemon #weightloss

My 6 rules for #success are #simple! Start your #week and new #month off right -- take these items and follow them! #Succeed with me! www.facebook.com/jenddelvaux #jendelvaux

“If you would've asked me 5 years ago to run an obstacle race through mud & fire I would've laughed at you. I was a MOM not an athlete or cast member of…”

I wouldn't be where I am without my #friends! But I absolutely wouldn't be where I am without #believing in myself!! Believe you can and you are half way there!!! I #believe in you!

Did you get off #track #yesterday? A few too many #totties or #candy? That's OKAY! Today is a new #day, a new #month, a #fresh start! I hope you enjoyed it and don't feel #bad! Just get back on track #today!

Do you enjoy your own company? Are you friends with yourself? #Treat yourself like your best friend -- talk about yourself, encourage yourself, and promote yourself as you would your best friend!!! Have a great weekend with your #friends, #family, and yourself!!! #jendelvaux www.facebook.com/jenddelvaux

Are you searching for #happiness or are you #living every day #happy?