Beginner Yoga - These 5 beginner yoga poses for relaxation are great for a gentle wake up, or you can do them right before bed (and on your bed) to relax your body and mind for a good night’s sleep. Click through for a FREE modifications poster and how-to
Let go or be dragged. WFrom the creator of Sex and The City, 'Younger' stars Sutton Foster, Hilary Duff, Debi Mazar, Miriam Shor and Nico Tortorella. Discover full episodes at http://www.tvland.com/shows/younger.