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8 DICAS PARA COMER FORA DE CASA!!! :)

What is Hummus? 8 Reasons to Eat it Everyday!

What is Hummus? 8 Reasons to Eat it Everyday! http://www.draxe.com #health #holistic #natural

12 Proven Foods Essential For Every Type 2 Diabetes Diet

The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about what you can eat? What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar control? Research shows there are many natural foods that can help. Click here to learn more: http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet/

easy low carb snacks #carbswitch Please Repin

Shopping List for Diabetics | 50 Best Foods For Your Grocery List

I'm on day 8 of NO SUGAR! That's pretty big for me....but this week it's been a lot harder! So in my weak moments I turn to my Fennel oil. A drop under the tongue totally kicks the sweet tooth cravings!! I can do this! 👊 #doterra #essentialoils #sweettooth #nosugar

50 Low Carb Snack Ideas

50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!

make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.:

Health benefits of Plums: top 8 reasons why you should eat plums everyday

Health benefits of Plums: top 8 reasons why you should eat plums everyday

rules for what to eat after 8pm