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flexible Colorful Yoga Pants

Ballet Yoga Pants (Black, Pink & Lavender)

Ballet Yoga Pants

5 Beginner Yoga Poses for Strong Arms (and a FREE poster

Yoga for beginners - check out these 5 beginner yoga poses for stronger arms. Click through to get a free pdf with more modifications.

I Bend So I Don't Break | Digital Art, Printable

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher