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Explora Fitness Bem, Dia Estampa e outros!

Look do dia: estampa de oncinha

Dieta saudável: o que comer no café da manhã                                                                                                                                                      Mais

Dieta saudável: o que comer no café da manhã

Dieta saudável: o que comer no café da manhã Mais

Ideas & Inspiration for Organizing and Putting Together a Linen Closet

Under The Table and Dreaming: Ideas & Inspiration for Organizing and Putting Together a Linen Closet + how to fold a fitted sheet

The Cheerleader Workout....ahh the good ol' days

#Positive #Quote Your body can stand almost anything, it's your mind that you have to convince. http://www.beadominator.com/ http://www.ebay.com/itm/ORMUS-Brain-Energy-Nootropics-/221956965986?

Strawberry Orange Water

Strawberry Orange Water is so yummy and good for you! All natural!

12 + Tips For Quitting Sugar

Adding to the time every couple days... that's a good start for beginners like me.

YES to all the squat exercises! Lower body movements are a key foundation of a good fitness program. Great overview of all the different squares you can include in a workout.

Na vida a gente sempre tem escolhas, e o melhor é quando olhamos para trás e nos orgulhamos delas!

Chicken Avocado Burritos (scheduled via http://www.tailwindapp.com?ref=scheduled_pin&post=203121)

Quick and Easy Chicken Burritos

Chicken Avocado Burritos (scheduled via http://www.tailwindapp.com?ref=scheduled_pin&post=203121)