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Our body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). Other than vitamins D and K that can be produced in the body, all other vitamins have to be absorbed from food. Learn more about vitamins in this guide.

YogoFrozen de Morango. Caseiro, saudável e muito fácil de fazer: 4 xícaras de morangos congelados 3 colheres de sopa de Agave néctar ou mel 1/2 xícara de iogurte natural 1 colher de sopa de suco de limão

365 days to a NEW YOU! How the body rebuilds itself // theVeggieGirl.com

Caprese Garlic Bread | 28 Vegetarian Recipes That Are Even Easier Than Getting Takeout #vegetarian #recipe

15 Reasons You Should be Drinking Lemon Water Every Morning

#Alimentos que #curam. Muito interessante! Saiba como fazer mais coisas em http://www.comofazer.org

Food Intolerance Symptoms: Food allergy symptoms and environmental sensitivities aren't always obvious.

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