How to Plan Macro Nutrition Meals. If you're following a macro nutrition plan, but struggling with how to plan your meals (or how to adjust your favorite recipes), this resource is for you! I'll walk you through how to plan your meals according to your macro goals, so you can stick with your plan and overcome the frustration.
THE IIFYM FAST FOOD MASTER LIST -- by The Macro Experiment -- All the items with the best nutrition facts / macros listed out in a massive list!! If you ever find yourself at a fast food place, check out this list to make the healthiest choice!!