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de rasamalaysia.com

Chicken Korma

I've been looking for a good Chicken Korma recipe, hopefully this one will be the last one I try.

#fasting #primal Will this low carb diet help or harm your health? While specialists recognise the effectiveness of the ketogenic diet - which restricts carbohydrate intake, in turn reducing the availability of glucose - in tackling certain medical conditions, they also warn against potential side effects such as ... http://www.star2.com/health/nutrition/2016/11/26/low-carb-ketogenic-diet-is-this-really-a-good-eating-plan-for-you/

de Jay's Baking Me Crazy

Paleo Barbacoa (Chipotle Copycat)

Paleo Beef Barbacoa (Chipotle Copycat)- Whole30 approved, made in the instant pot, and so delicious! Tender, juicy, and so flavorful.

I was talking to a client this morning who said that my raw or barely cooked thrown together meals has shown her that she doesn't have to be fancy-pants to eat great fat loss friendly foods. #yourewelcome haha Here's another: a can of tuna mixed with @primalkitchenfoods chipotle mayo cucumber peppers and a couple hard boiled eggs #primalpotential

Beaucoup Seafood Chowder ~ The great thing about chowders is that they are even better on the second day.

I am ALL for enjoying the holidays without crazy restriction or a dieting mindset. # But here's the thing: eating whatever whenever isn't usually ENJOYING food. More often than not it leaves us feeling gross & disappointed. # In today's episode I want to help you find that line between enjoying your food respecting your goals and not eating your way past the point of enjoyment. # Click @elizabethbenton for a link to today's podcast or grab episode 260 of the #primalpotential #podcast in…

Do you know what to eat to reach your goals? # Today's episode is kind of a mini workshop to help you determine whether or not you know what needs to change and what your next steps should be. My goal is to help you figure out if your issue is food & fitness or if it's mindset & attitude. Don't miss it! # Oh! And it's one of the first episodes with a full episode transcript available for free on the show notes page! Transcripts: yay or nay? # Click @elizabethbenton for a link to today's…

de Noshtastic

Whole30 Roast

This Company Pot Roast is the one of the BEST I've ever tasted! It's so easy to make and the slow cooker does all the work for you! | gluten free | paleo | whole 30 |sub out cornstarch