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"True story!! This is just one of the many reasons I work out, but it's a big one!! In the midst of being a super busy work from home mom, carpool driver, meal preparer, fitness instructor, etc., my workout is my ME time. It's when I can shut out the craziness of LIFE and sweat. Problems and stresses somehow seem more manageable after a good workout, and it is easier to approach them with renewed clarity. Why do you work out??  Are you #fitandbusy like me? Click the link in my bio to receive…

"True story!! This is just one of the many reasons I work out, but it's a big one!! In the midst of being a super busy work from home mom, carpool driver, meal preparer, fitness instructor, etc., my workout is my ME time. It's when I can shut out the craziness of LIFE and sweat. Problems and stresses somehow seem more manageable after a good workout, and it is easier to approach them with renewed clarity. Why do you work out?? Are you #fitandbusy like me? Click the link in my bio to receive…

Prejudices are always both ways : first liners are good girls too...well except the bitch...but I can see one in the back as well...

Prejudices are always both ways : first liners are good girls too...well except the bitch...but I can see one in the back as well...

Fitness and health #corposflex #fitness #health http://www.corposflex.com/bpi-roxylean-60-caps

Fitness and health #corposflex #fitness #health http://www.corposflex.com/bpi-roxylean-60-caps

I feel tough love for people when it comes to working out. It irks me to hear people claim they want to get in shape, but say they don’t have time to work out, or worse yet — “didn’t feel like it today.” The only reason I have been successful with losing 60 lbs. and …

I feel tough love for people when it comes to working out. It irks me to hear people claim they want to get in shape, but say they don’t have time to work out, or worse yet — “didn’t feel like it today.” The only reason I have been successful with losing 60 lbs. and …

"Double tap if you're determined to keep working towards your goals...even when things get tough! Here's the thing, any goal worth achieving is going to come with challenges and test your perseverance. It may be a fitness goal, a diet goal, a business goal, or a life goal, but the good ones are ALWAYS challenging. The simple fact is that you have to keep plugging away at it. Even when it seems like you aren't making any progress, even when you're faced with obstacles. Because, before you…

"Double tap if you're determined to keep working towards your goals...even when things get tough! Here's the thing, any goal worth achieving is going to come with challenges and test your perseverance. It may be a fitness goal, a diet goal, a business goal, or a life goal, but the good ones are ALWAYS challenging. The simple fact is that you have to keep plugging away at it. Even when it seems like you aren't making any progress, even when you're faced with obstacles. Because, before you…

Transformation Tuesday!#A New You Before The New Year#CHALLENGE YOURSELF!  IT'S  WORKING!

Transformation Tuesday!#A New You Before The New Year#CHALLENGE YOURSELF! IT'S WORKING!

"In case no one has told you lately...you are amazing " Photo taken by @maleaandersonfitness on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (11/25/2014)

"In case no one has told you lately...you are amazing " Photo taken by @maleaandersonfitness on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (11/25/2014)

If it was easy, everyone would do it.  #Padgram

If it was easy, everyone would do it. #Padgram

Running is cheaper than a therapist <3 End a bad day with a good run.

Running is cheaper than a therapist <3 End a bad day with a good run.

"True story! The only way to get real, lasting results is to make health and fitness a LIFESTYLE. Regular exercise and clean, healthy eating is not something you can do occasionally, or for a set amount of time. It is a complete way of life. This is why diets fail...they imply a start and an end date, rather than a lifestyle change. Make it a lifestyle! " Photo taken by @maleaandersonfitness on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (10/12/2014)

"True story! The only way to get real, lasting results is to make health and fitness a LIFESTYLE. Regular exercise and clean, healthy eating is not something you can do occasionally, or for a set amount of time. It is a complete way of life. This is why diets fail...they imply a start and an end date, rather than a lifestyle change. Make it a lifestyle! " Photo taken by @maleaandersonfitness on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (10/12/2014)

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