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Explora Senhoras Musculares, Borrachos Musculares e outros!

A women with a fit physique is more than just a hot body...So true

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The ideal is to be really thin and have large breasts but very few women biologically have this, yet it is pressed upon us our whole lives.

Build legs you'll love with Ashley Hoffman's Leg Smash #workout!

Julie Foucher... A BEAST! Inspiring #Crossfit I'm excited to see what she does this year!

Hannah Polites is an inspiration, follow her Instagram for fitness, nutrition, and style guide

WHY YOU SHOULD DEADLIFT, and HOW TO GET STARTED The reality is that deadlifts can benefit anyone who wants a stronger, sexier body. And ladies, they work your butt quite nicely by the way. READ MORE

de Etsy

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For real though.