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Explora Tchau Tchau, Até Em e outros!

Inflight ... Bye bye Colombia!! See you soon!! Fasten your seat belt... Next stop? Em voo!! Tchau tchau Colômbia!! Até em breve! #enroute #upinthesky #myview #grateful #mothernature by iza_goulart

Gratitude!! #BodyByIza in Marrakesh! Good morning World Gratidão!! #BodyByIza em Marrakesh!! Bom dia!! #morning #marrocos #royalmansour #spa #yoga #innerpeace #blessed #grateful by iza_goulart

Field of dreams ... Arriving to a very special place to celebrate my birthdayJardim dos sonhos!! Chegando em um lugar muito especial para comemorar meu aniversário!! #paris #countryside #campo #celebration #birthday #blessed #luckgirl by iza_goulart

Like a dream.... Hello Marrakesh !! So happy to be here!! Como um sonho.... Olá Marrakesh!! Muito feliz em estar aqui!! #marrakech #royalmansour #hotel #excited #relaxing by iza_goulart

Back home at my park and back into my fitness antics!! haha I've always said it but I believe fitness should be fun! Yes you need to put in the hard work train correctly and make it challenging...but it doesn't need to be torture!! Sometimes your tastes change and you might prefer one style of exercise for a little while...then another some time later and that's ok! We can't love the same thing all the time (sometimes we can ) ...I always love bodyweight training but for the last few weeks…

EXCLUSIVO!! Galera tenho uma super novidade para vocês! Amanhã estarei no Rio de Janeiro apresentando o treino Body by Iza criado na plataforma Vem Junto! que poderá ser acessada através do site nike.com/vemjunto para participar em abril da jornada NikeWomen Victory evento que reunirá mais de mil mulheres dispostas a suar a camisa por uma vida mais saudável. Venham se preparar e comemorar o Dia da Mulher junto comigo em um dia repleto de atividades físicas. Espero vocês! #novidades…

I'll be back soon LA! by jenselter

Better than flashlight tag. #getouthere When thermostats drop and low light takes over our runners wear the highly reflective Nike Flash Pack. Get yours for the next #NRC night session on nike.com. Hit the link our bio. by nikerunning

It's #freshbodyfitmind TEST day today!! It was a bit cold and cloudy yesterday but the sun is out today and I am SO READY to smash this workout!!! abx 12weeks of fully guided training with the worldwide FBFM fit community supporting you every step of the way Click the link in my bio to start your fitness movement into the new year!! by amandabisk

Thank you to everyone who has jumped across to my new beauty page @emilyskyebeauty - I hope you're enjoying my posts. I can't wait to post more mini tutorial videos. As much as I love being natural and makeup free I also enjoy playing around with makeup and it's like a form of art for me. . @emilyskyebeauty . . #makeup #beauty #makeuptutorial #eyes #lipstick #eyeshadows by emilyskyefit