Explora Ansiedade Percebe, Doenças Mentais e outros!

Se você estiver sentindo ansiedade constantemente, vale a pena prestar atenção aos hábitos alimentares e vigiar como o organismo responde às mudancas. Há algumas perguntas que podem ser feitas para perceber por onde começar.

Inspirational Quotes Of The Week - 30 Pics

Inspirational Quotes Of The Week - 30 Pics

The Police Told Her To Report Her Rape, Then Arrested Her For Lying - BuzzFeed News

The Police Told Her To Report Her Rape, Then Arrested Her For Lying - BuzzFeed News

31 Incredibly Smart Mental Health Tips From People Who Have Been There

31 Incredibly Smart Mental Health Tips From People Who Have Been There

keep calm and... rest . - . running with spoons .

keep calm and... rest . - . running with spoons .

14 Amazing Apps For Anyone Living With Anxiety

14 Amazing Apps For Anyone Living With Anxiety

Admitting to panic attacks was difficult at the time I haven't met another person who has said that they suffer from panic attacks. Yet I know lots of people do have anxiety and panic attacks. So rather than keep it a secret I decided to do the opposite and tell people and then write a book about them. Maybe I could help others from my experience. Paul Ianni

Admitting to panic attacks was difficult at the time I haven't met another person who has said that they suffer from panic attacks. Yet I know lots of people do have anxiety and panic attacks. So rather than keep it a secret I decided to do the opposite and tell people and then write a book about them. Maybe I could help others from my experience. Paul Ianni

"In the last few months, I've come to a realization. I cannot keep this to myself anymore. I cannot pass it off as just "something that people go through sometimes". I cannot worry about what other people think or let their opinions cast a shadow on the issue. I've become more and more aware of what a problem anxiety (and depression) is across the globe and it's simply not right that all of us who suffer feel like we should keep it to ourselves..."

"In the last few months, I've come to a realization. I cannot keep this to myself anymore. I cannot pass it off as just "something that people go through sometimes". I cannot worry about what other people think or let their opinions cast a shadow on the issue. I've become more and more aware of what a problem anxiety (and depression) is across the globe and it's simply not right that all of us who suffer feel like we should keep it to ourselves..."

Pacifica | 14 Amazing Apps For Anyone Living With Anxiety

Pacifica | 14 Amazing Apps For Anyone Living With Anxiety

5 Tips for Generalized Anxiety Disorder

5 Tips for Generalized Anxiety Disorder

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