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Explora Motivação Prep, Cotações De Motivação e outros!

I had a fantastic holiday weekend and by the looks of it, YOU did too! Let's work on making improvements together. I never miss my Monday workout because it helps me feel like I'm off to a great start. How about you? Comment below and share what you will do this week.

de Quotes and Humor

Top 25 Best Motivational Quotes of the Week

Não penses no que pode acontecer daqui a um mês. Não penses no que pode acontecer daqui a um ano. Foca-te nas 24 horas que tens pela frente e no que podes fazer para te aproximar do local onde queres estar. (scheduled via

Surround yourself with others who are striving for the same goal! Being apart of a challenge group is an amazing experience. Challenge groups are filled with normal people like you who help to inspire motivate love share knowledge push through struggles with amazing support needed to reach goals only YOU can dream. Come join my next challenge group where I will introduce free previews of the Masters Hammer and Chisel while you gain healthy waiting habits learn new fitness routines and lose…

de Skinny Ms.

Fat Burning Power Circuit

Make the calories SCREAM with this Fat Burning Power Circuit!

I'm a fledgling instructor with a fledgling class, but a girl has to start somewhere. I am very proud to say that I AM A ZUMBA INSTRUCTOR!

de Rodale Wellness

The Best Fitness Motivation Quotes

I already know what giving up feels like. I want to see what happens if I don’t.

Never miss a Monday! How are you going to kick off a new week that is almost a new month?!? I'm starting #piyo today!! Whatever you decide to do, give it your all and kick some booty!!! #fitisnotasize #workoutathome #homeworkout #awesome #inspire #motiva

de POPSUGAR Fitness


Instagram to the Rescue With Instant Weight-Loss Inspiration: Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake!).