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Peanut Butter Fluff Protein Dip __________________________________________ 1 (6 oz) container plain 0% Greek yogurt 2 tbsp @bellplantation PB2 (powdered peanut butter) 2 tbsp #Protein1 Vanilla whey 2 tbsp @truwhip __________________________________________ *Mix all ingredients and serve with apple slices! This is perfect for a light dessert or party dip

COOKIE DOUGH GREEK YOGURT! Really tastes like cookie dough! YUMMY! 1 tbsp all natural peanut butter 1-2 tsp stevia (or any sweetener!) 1 tbsp mini dark chocolate chips ¼ teaspoon vanilla extract 1 single serving plain Greek Yogurt Directions: Mix it all together and enjoy!! To make more like ice cream freeze for at least 30min.

First day of class today and what better motivation to get out of bed than knowing you have a GIANT bowl of sugar cookie #zoats waiting for you in the fridge?!? Yessss I took my old recipes and made it 100x times better (I didn't even know that was possible) Brew 3/4 cup of Celestial Sugar Cookie sleight ride tea Mix in a bowl: 1/3 cup of oat bran 1/2 shredded zucchini 3/4 cup of tea microwave for 2:30 and stir!!! Add in: 3/4 cup of eggwhites 1 tsp vanilla extract 1/2 tsp of butter extract…

de BuzzFeed

How To Make Flavored Butter

Compound Butters rock. Berry, cinnamon, honey or brown sugar for breakfast foods. Steak is good with savory compound butters like chipotle, garlic herb, or mushroom. Chicken is good with lemon dill, cinnamon, sun-dried tomato or rosemary. Seafood is good with lemon, lemon dill, season salt or lime. Veggies too! These are just some ideas. You can make anything! Whip it up in your food processor or use a hand mixer, roll in tubes or fill ice cube trays, and freeze.

Snickerdoodle Chickpea Cookie Dough

Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend! #snickers by juliet

1/4 cup water, 1 cup ice, 1 cup strawberries, 30 g vanilla protein powder, blended.... protein fluff!

“pre workout breakyy earlier toast with avocado, 3 egg (whites), and greek yogurt with and granola... tried out my @teamiblends all natural loose leaf…”

"Birthday cake protein cookie dough ! Simply combine 1c plain greek yogurt, 2 scoops vanilla cupcake protein powder, 1/4c coconut flour (JustForYou - the coconut flour creates the amazing texture of the cookie dough [and doesn't taste like ccoonut]) and sprinklesssss of course ! Refrigerate or devour immediately!

de Layers of Happiness

The Best Fruit Dip Ever

Best Fruit Dip Ever - just three simple ingredients that result in a super creamy, perfectly sweet fruit dip.