Homemade pecan butter: Perfect for detoxifying, pecan butter boasts a comprehensive dose of antioxidants, including vitamins A, B, and E, folic acid, magnesium, phosphorus, potassium, and zinc. One tablespoon has 25 percent more oleic acid, a heart-healthy staple of a traditional Mediterranean diet, than a tablespoon of olive oil.
food PROTEIN FACT SHEET - There are several advantages to eating plant protein: Plant protein does not contain any cholesterol or saturated fats. Plant protein is rich in antioxidants, calcium, zinc, and other minerals and vitamins. Plant protein is high in fibre. “It is very easy for a vegan diet to meet the recommendations for protein, as long as calorie intake is adequate. #plantbased #health #diet
Health Benefits of Coconut Sugar - contains over 16 amino acids and four different B vitamins, low glycemic index food, helpful in treating high blood pressure, treatment of wounds, traumas and burns, source of iron, potassium, magnesium and zinc,