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Explora Wod Parceiro, Instagram e outros!

#Crossfit Home Base and #GamePlan partner #WOD. #whatsyourgameplan #BECAUSEGAMEPLAN #homebasearmy

Mommy Minded: First Grade Homeschool Lesson Plan. Week 1 Sight words learning fun!!

de The Humbled Homemaker

Do You Have a Diastasis

A great 20 minute workout! Do it outside, or even while watching tv

de ProSwimwear Blog

Speedo Swim Fitness Training Plan

Hello again fitness swimmers! It's week 4 of our 8 week swim training plan. The distance is increasing week by week. Week one was 3200 metres overall, whereas this week you'll be swimming 4800 met...

On my to do list. I like simple workouts- and bonus this doesn't have a burpee! (Hate those things.)

de Shaping Up To Be A Mom

Booty Boot Camp #WorkoutAtHome

This Booty Boot Camp will help you build a sexy butt! Home workout for the win!


Spell Your Name Now Workout

fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”