This, my friends, is what #smoothie dreams are made of. In the mix: 1/2 cup lite coconut milk, cup of frozen blueberries, frozen banana, 1tsp #chiaseeds, 2 dates, 2 tbsp #peanutbutter, splash of water, toasted unsweetened coconut on top!
Creamy Goddess Salad Dressing: 3 cloves of garlic, 1/4 cup tahini, 1/8 cup tamari, 1/2 cup coconut milk (or almond/soy), 2 tbsp hemp hearts, 3-4 spring onions, 1 tsp ground black pepper, 1 tbsp nutritional yeast, 1/4 cup olive oil, Juice of 1 lemon,
Asian Kale Coconut Soup 1 bunch curly kale 2 tbsp. olive oil 2 cloves garlic, finely chopped 1/2 red onion, thinly sliced 1 tbsp Thai Green curry paste 1/2 cup vegetable stock/chicken stock 1 can coconut milk (400 ml) salt, to season 1 tbsp grated palm sugar/ brown sugar 1 tbsp lemon juice