This, my friends, is what #smoothie dreams are made of. In the mix: 1/2 cup lite coconut milk, cup of frozen blueberries, frozen banana, 1tsp #chiaseeds, 2 dates, 2 tbsp #peanutbutter, splash of water, toasted unsweetened coconut on top!
Banana-Blueberry Smoothie: Ingredients 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses; serve immediately.