Continuing the series of mini tutorials for Scan N Cut canvas I thought that I would share a little known series of keyboard shortcuts that may speed up your designing sessions.
Dogs make great running partners. They're enthusiastic and motivated, and they act as a good reminder that your workout is waiting. The problem is that not all dogs are ready to run. No matter how energetic they seem at the house, if your dog isn't in running shape, you might end up walking him back home. How to Train Your Dog to Run With You http://www.active.com/running/articles/how-to-train-your-dog-to-run-with-you?cmp=17N-PB33---D3--1129
Shin splints are one of the most common injuries runners experience. These eight stretches and exercises only take 15 minutes and will help to reduce your current pain and prevent shin splints in the future. 8 Exercises to Reduce Shin Splint Pain http://www.active.com/fitness/articles/8-exercises-to-reduce-shin-splint-pain?cmp=17N-PB33-S14-T1-D3--1102
America's national parks offer a variety of activities for its visitors—and many of the parks are ideal for bike lovers. Here are 10 national parks you should check out on two wheels. 10 Great National Parks for Cyclists http://www.active.com/cycling/articles/10-great-national-parks-for-cyclists?cmp=17N-PB33-S14-T1-D3--1100