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Thanks Isela for sharing this awesome picture with us!!! These incredible ladies wake up early every morning to run together as a group before their day starts! After their run they go home to get the kids off to school run errands and other life responsibilities. I just love this so much! What a great support group! I love how fitness can bring such amazing groups together who help push and motivate one another to achieve greatness. Keep up the great work ladies!!! Anyone else have such…

Who is joining me? Now that I feel better it's time to turn up the on my training. Trying new things spices it up but keeps muscles guessing and keeps US from getting bored and not challenged! Ain't nobody got time for that. so our client @tomtomusa (who has a very sick HRM w GPS you should note) has a super fun challenge going down right now- LINK IN MY BIO - when you submit your photo with your goals or challenge on the special site using the hashtag #TOMTOMWATCHME you'll be entered to…

The July box is full of awesome running goodies including a custom StrideBox water bottle! We also featured @mediterranutrition @humagel @onthegotowels @rocktape @salbachia @guenergylabs @drinkyouthinfusion @purps #JulyBox #StrideBox by stridebox

de Berry

Daily motivation (25 photos)

running motivation

Day 9 of #SmilingAsanas is #handstand pose. Sad this is the final day of this fun #yogachallenge It's been fun! Hosts: @justinyoga @sarahcampbellyoga @marinebonnie @monkeymix @kateswarm @mini_yogi @bethefoz @gordonogden @reganwarner Sponsors: @thebohemiancowgirls @altaregoapparel @lvrfashion @yogapaws @edenationclothing @openheartwarrior @infinitystrap @chantyogajewellery @superlovetees @yoga_democracy @bicyclingbuddhaboutique #Yoga #yogafit #yogafun #yogagirl #yogalove #yogapose #yogavibe…

de Lauren Conrad

Fit Tip: How to Learn to Love Running

Fit Tip: How to Learn to Love Running Need to take note of this...running defo doesn't come natural to me

So damn boss ... But don't try this at home. by bossgirlscertified

@LexieSarge we're at week 5 or 6, i'm not sure -- i'll bring my timer on monday! Maybe we should do Mon: Week 5; Tue & Thu: Week 6; and Fri try for week 7. Let's not fuck around here. We have shit to do and we need to just bang out the 3 miles and call it a morning.

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Corrida,Plano De Execução Iniciante,Formação 5K Para Iniciantes,Executando Planos,Treinamento De Primavera,Exercício,Material,Executar,Eu Quero