We’ve all heard the phrase “Take a deep breath.” Maybe we’ve even noticed how our breath changes depending on how we feel: short and shallow when stressed, deeper when we’re relaxed. It changes when we sigh, yawn, sob or laugh. But one thing we probably have not learned is that, just as the breath changes depending on how we feel, we can also change how we feel using our breath! This is revolutionary, folks, so listen up! It’s so hard... Continue Reading What Are The Benefits Of Solar Power, Summer Astrology Insights, Watermelon Health Benefits Infographic, Solar Power Long-term Benefits, Astrology Insights For Aquarius Moon, Losing Weight, Info Board, Mindfulness Meditation, Pranayama