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João Lúcio Tannure - Bases de um relacionamento saudável

10 dicas infalíveis para aumentar a autoestima - Blog da Mimis - A chave do sucesso pessoal.
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10 dicas infalíveis para aumentar a autoestima

10 dicas infalíveis para aumentar a autoestima - Blog da Mimis - A chave do sucesso pessoal.

Don't lose your dignity and self-respect trying to make people love and appreciate you, when they just aren't capable.

I struggled with body issues and yoyoing weight since my teens. I was either on a diet or completely off the wagon. During my teens I also struggled with an eating disorder - I only recently had the courage to share this for the first time. I feel so blessed that finally happened for me as I turn 40 I changed my lifestyle. I learned portion control & how to fuel my body I learned that diets are only a temporary fix and I have found balance & the new me. I am in the best shape of my life…

de Faith Along the Way

5 Ways to Have a Christ-Centered Christmas

Focus your family Christmas traditions around Jesus and embrace a faith-filled

Quotes Of The Day – 16 Pics. I love you so much... you make my day. ;-D This is truly the only way to go... insanity is awesome!

https://www.instagram.com/p/BL_HuS5gZ6s/

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/