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...how we spend our Sunday night lmao ...pushing each other on the pull up bar. I'm not there with pull ups but I use to not even be able to even pull myself up at all! Lol Bring on MONDAY❗️ I'm ready baby! https://www.facebook.com/TeamJERF

Total Ab Workout: No More Muffin Top :: I do this workout and it is so simple and I'm seeing results!-BT

10-Minute Total Body Workout, Free fitness video, 10 minute trainer, online workout video, sculpting workout | Jessica Smith TV Fitness YouTube Workout Videos

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well.

Fitness for Moms: 20 Minute Naptime Workout

Incorporating an exercise plan into your routine can be hard once you have kids. This at-home fitness video from Jessica Smith makes it easy! It's a quick and convenient way to lose weight and get in shape during naptime.

21-Day Summer Shape-Up Challenge

21-Day Workout Challenge | All Videos | POPSUGAR Fitness

Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout

Full-body workout in ten minutes with Tony Horton of P90X. It's quick and intense!

Fast and Furious Calorie Burn: 15-Minute Full-Body Workout

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Boot Camp Day 1: Total Toning

Total Body Tone Up with Katrina and Karena #toneitup #fitness #fitspo