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...how we spend our Sunday night lmao ...pushing each other on the pull up bar. I'm not there with pull ups but I use to not even be able to even pull myself up at all! Lol Bring on MONDAY❗️ I'm ready baby! https://www.facebook.com/TeamJERF

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

de BIKINI.COM

Boot Camp Day 1: Total Toning

Total Body Tone Up with Katrina and Karena #toneitup #fitness #fitspo

de POPSUGAR Fitness

20-Minute Fat-Blasting Workout

20-Minute Fat-Blasting Workout - In only 20 minutes, you can work your entire body and rev your metabolism. We will keep you moving while adding lean, calorie-burning muscle to your frame. Just grab a set of five-pound dumbbells, press play, and get ready to bring it.

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://facebook.com/fitpossiblecoach

de My Life and Kids

Fitness for Moms: 20 Minute Naptime Workout

Incorporating an exercise plan into your routine can be hard once you have kids. This at-home fitness video from Jessica Smith makes it easy! It's a quick and convenient way to lose weight and get in shape during naptime.

de POPSUGAR Fitness

21-Day Summer Shape-Up Challenge

21-Day Workout Challenge | All Videos | POPSUGAR Fitness

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well.

Skinny Jeans Workout | Lower-Body Exercises | Class FitSugar