...how we spend our Sunday night lmao ...pushing each other on the pull up bar. I'm not there with pull ups but I use to not even be able to even pull myself up at all! Lol Bring on MONDAY❗️ I'm ready baby! https://www.facebook.com/TeamJERF
A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com
Incorporating an exercise plan into your routine can be hard once you have kids. This at-home fitness video from Jessica Smith makes it easy! It's a quick and convenient way to lose weight and get in shape during naptime.