Pinterest • O catálogo mundial de ideias

Explora estas ideias e outras!

de PositiveMed

Women’s Self Defense Tips

How to fight off an attacker. Women have been for a long time a ideal individual for self defense courses. Safety relates not only how a physical space protects, but also how an individual can protect themselves.

Martial arts instructor Eric Primm discusses realistic fighting abilities in fiction


8 Diet Changes Women Must Make After 40

repinning because this could literally save someones life, read this it might…

de Lifehack

The Thief In All Of Us

Don't let fear control you any longer.

de POPSUGAR Fitness

Join the 21-Day Flat-Belly Challenge

Change starts today. If you find it hard to motivate from within, you'll love our 21-Day Flat-Belly Challenge!

Learn How to Box / Bucket List Ideas / Before I Die

Yup. Under stress we are either fight or flight. I gotta have someone that will fight for the relationship, not run from what has to be addressed and corrected.