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On Pointe , Foot strength, Beginning pointe videos

On Pointe , Foot strength, Beginning pointe videos

High wire circus acrobat on pointes- Nina Leen, 1949

I’ve gotten a number of questions about physical preparations for pointe, so here’s a workout to help you build strength and balance. Make sure you don’t sickle, maintain your turnout (except, of...

Tips For Strengthening Your Ankles

Great tips for strengthening your ankles to prep for pointe by Your Daily Dance:

That girl is too young to be on pointe. I get my pointe shoes at ten. She's like fresh out of the womb

Cinderella themed pale blue and silver decorated pointe shoe with vintage jewel. OOAK decorated ballet shoe

Cinderella themed pale blue and silver decorated pointe shoe with vintage jewel. OOAK decorated ballet shoe.

~ On Pointe ~ A Different View Ballerina: Chelsey Korte Photographer: Joe Polimeni www.polipix.com

How to Improve Developpes, Extensions, and Tilts

Great exercises to improve extensions and tilts by Live On Pointe: