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Explora 12 Semanas De Treino, Programa De Treino e outros!

Now it's time to let you in on a little secret to looking flawless in Carbon38 apparel: STEP UP! eBook. All you need is a little drive and an open space to complete this 12 week workout program. Show us how good you look in hot pants (or Carbon38) after completing this @MyBodyTaylor challenge! Thanks so much to @mybodytaylor for the AMAZING takeover today! Hope you all dug it!

8 Small But Impactful Moves That'll Make You A Better Runner

Works core and legs with the Power Step

If you need to find balance in your life weve got the perfect person to share her secrets: @thebalancedblonde is on Carbon38 today! // #team38 #runinrunway #style #fashion #beautiful #fitness

Welcome to the Summer Challenge! You're 28 days away from your transformation. We've tapped Aussie trainer Kayla Itsines, who has helped millions get lean and sculpted, to develop exclusive routines just for you. Register now to access the complete workout, GIFs of Kayla, behind-the-scenes footage and daily email tips.

Hey guys!! We're SO EXCITED to have @mybodytaylor taking over our IG today! Here she is! /// On my way to design workouts for my clients. The key to having maximum results is changing up your workout method often. So I'm going to design a range of workouts so I can teach clients multiple approaches to exercise! That's my method. I've got my gear in my Carbon38 backpack and in my comfy Kings of Cole Mullet Tee since I haven't broken a sweat yet. So excited to test out my outfit underneath!

After This 30-Day Challenge, You'll Have the Best Butt Ever

30-Day Squat Challenge

@mybodytaylor knows you gotta squat to get that ! // #team38 #runinrunway #regram

Your Cocktail Dress Routine ~ Tighten and tone for any cocktail dress!

"All black has got me feeling like a warrior now time for some intervals of jump rope!" - @mybodytaylor

15-Minute Abs Workout Video

Our streaming online videos bring exercise, cooking, and healthy living to life! via @SparkPeople