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Forward Rolls are a must during pregnancy! Good for strengthening your deep core muscles

Forward Rolls are a must during pregnancy! Good for strengthening your deep core muscles

To Insanity & Back: The Ultimate Guide to Pregnancy Fitness

To Insanity & Back: The Ultimate Guide to Pregnancy Fitness

XOXO

XOXO

Exercising during pregnancy has enormous benefits for both mom and baby!

Exercising during pregnancy has enormous benefits for both mom and baby!

Love the idea of placing similiar shots on the walls--love this, trying something like this for my bedroom currently

Love the idea of placing similiar shots on the walls--love this, trying something like this for my bedroom currently

Pregnancy workout I can easily do at home when I can't make it to the gym.

Pregnancy workout I can easily do at home when I can't make it to the gym.

Exercícios durante a gravidez: descubra quais você pode fazer

Exercícios durante a gravidez: descubra quais você pode fazer

Exercícios para facilitar o parto normal

Exercícios para facilitar o parto normal

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