Pinterest • O catálogo mundial de ideias

Explora Judô Infantil, Judo Jitsu Jiu e outros!

Técnicas e golpes | JUDÔ FILOSOFIA DE VIDA Kuzure-kesa-gatame

Yoko shiho gatame, 4th mon. The easiest hold-down to go into after turning your opponent over from an all-fours position. http://www.youtube.com/watch?v=H34sVtj3vg8

Osoto otoshi, the first throw you learn in judo. 1st mon BJA syllabus www.youtube.com/...

Sasae-tsuri-komi-ashi

gyakujujijime.png 503×346 pixels