I know this is a Star wars Quote but its applicable in real life! Many often miss the mental aspect of self defence. Despite learning various moves they cower in fear and inaction. Train your mind as you train for body for self defence. Train well lads and ladies!
Photographer Lee Jeffries uncovers human face of drug addiction
Through his pictures, Jeffries uncovers stories of survival, women driven to selling their bodies as a means of feeding their addiction struggling through life with nowhere else to turn. Pictured is Brittany