It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch. My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.
Basic Fall Capsule Wardrobe (72+ Outfits) for the Stay-at-Home Mom
Are you a stay-at-home mom needing ideas for a flexibly stylish but comfortable fall wardrobe? Check out this simple ensemble that creates 72+ outfits to keep you looking fabulous all fall! Click through for graphics and printables.
This week’s List List is sponsored by Random House Audio. Need something to listen to while you cook? Are you going on a family road trip? Do you like to craft? Do you travel for business or commute for work? … Continued