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de LA Healthy Living

Why You Should Brush Your Hair 100 Strokes a Day

Why You Should Brush Your Hair 100 Strokes a Day... This used to be the standard for our great grandmothers. :)

Volleyball workout & drills to do at home. Legs: Lunges 3x20; Wall sits; Jump jacks 3x50; Quick feet: 30 sec each~normal pace jump; Rt foot; Lf foot; Double right then double left; Fast as you can go; Abs: sit-up 3x50; plank; Arms: Lateral Dumbell Raise 3x25; single-arm med ball push-up 3x3-5 each side. Setting Drills: Set against wall; lying on back; quickly set self 100 times w/o passing.

de Archzine- e-zine d`architecture, design d ‘intérieur

L'escalier tournant en 40 jolies photos!

joli escalier tournant blanc avec bois foncé et plantes vertes d'intérieur

de POPSUGAR Fitness

A Fat-Blasting Jump-Rope Workout For Beginners

Pular Corda Treino,Exercícios De Corda,Aptidão Workouts,Desafio Jumprope,Pular Corda,Muito Importante,Exercício Intenso,Corpo,Jumprope Workout Cardio

Toronto Blue Jays' Troy Tulowitzki, top, leaps over// Of course he does. As a Rockies fan i know Tulo has always been awesome.

The roof of this bright red tennis clubhouse by Rotterdam firm MVRDV doubles up as an expansive seating area for game spectators.

Ian's Secure Shoelace Knot - a great new way to tie your shoes without having to make double bows to keep them tied. I love this!

de ELLE

How to Get Ready Faster

Skip the multiple steps it takes to apply lotion, SPF, and perfume, and instead reach for a product that takes care of these needs all at once. (Editor's Note: This is the exact product we use in the summer, and we can't tell you how many people stop us to ask what we're wearing.) Aveeno Hydro Sport SPF 30; $8.79; amazon.com - ELLE.com

Fake double eyelid tutorial using spoon~ suitable for beginners~ This tutorial is inspired from <MY SPOON STORY> makeup tutorial by Asahi Sasaki, a japanese makeup artist. You can learn other...