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City of Miami Beach

Gracyanne Barbosa

No Excuses Workout Series: Full Body Workout 2

No Excuses Workout Series: Full Body Workout 2 via http://pinkheelspinktruck.com (@pnkheelspnktrk)

7 YouTube Barre Workouts You Can Totally Do from Home

Trendy workout classes FTW! More

One of the Nine lifting weights. Fever series, Karen Marie Moning. Henry Cavill

Easy Ways On How To Turn The Exercising Into A Habit

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

House gave her his fries, see, he's not such a bad guy :)

Tone It Up The Ultimate Total Ab Burn

The "Iron Fist" PRO Series Gripmaster 3-PACK Hand And Finger Exercisers, Blue - Light Tension ( 5 lbs.), Red - Medium Tension (7 lbs.), and Black - Heavy Tension (9 lbs.). The ultimate exerciser for athletes looking to acheive maximum strength.

CrossFit WOD. Daredevil. The focus for this one is on legs & shoulders.

3 Workouts To Get You Ready For Spring Break

The recent streak of crazy weather has made us all pretty reluctant to go outside, let alone get out of our beds and go to Taylor.