Bounce Below is what we like to think of as the ultimate jungle gym for adults. It�s a series of trampolines, nets, ladders and slides inside a giant underground cave in Wales, United Kingdom | The Planet D Adventure Travel Blog
Zebco Iron PT 40SZ Spinning Reel by Zebco. Zebco Iron PT 40SZ Spinning Reel.
After you've spent a long day hunched over a computer, the muscles in your neck and shoulders can feel like steel cables. Here's a great self-massage move using yoga therapy balls (or tennis balls) to rub away the tension. Called the trapezius tamer, this massage technique is demonstrated here by fitness instructor Jill Miller, who uses it in the Rx Series classes she developed for Equinox gyms.
Check out our brand new series: The Greatist Challenge. This month's adventure? Stay fit on a budget. http://greatist.com/fitness/greatist-challenge-fitness-budget-week-1